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Yoga Retreat

Harmonize Mind & Body


ONLY $799

APRIL 5-8, 2024


Limited to 10 people.

Massage and energetic body work included.

For any level. No such thing as beginners.  Please read important info below.


Lunch and snacks provided

Each day starts at 9 AM-2 PM,  Break 12-1 for lunch.

Located in Redding, California

More about the retreat below

What is your point of view of your life and living? Do you feel the need for change? Have you always known there was something else possible but didn’t know how to change it?

Meditations with Casey will inspire you, increase your awareness, help you get rid of the past (and past lives), have a life with more ease and joy, and boost your confidence.

The ideal place to unplug, slow down that fast pace, and get back in touch with nature.

  • Peace and quiet for the mind, refreshing energy for the body

  • Upgrade your state of being

  • Connect to the language of your body's life force & expand your heart's electromagnetic field

  • Step into the mountains or ocean air to unplug and enjoy the beauty of nature

  • A chance to get away and step aside from all the hustle and bustle of city life

  • Expand your being to manifest your heart’s longing

  • Surrender to removing energetic blocks at a cellular level in your body and release stored and unexpressed emotions

  • Express your divine humanness

  • Peace and quiet for the mind, refreshing energy for the body

  • Establish emotional balance, clarity and peace

  • Be more relaxed and refreshed than you’ve ever been

  • Explore your emotions and learn to transform them into healthy patterns

  • Create a path of self-discovery, self-expansion and self-mastery

  • Understand how your emotions affect your wellness

  • Connect to the full spectrum of your emotional realm

  • Enhance your senses

  • Understand and embody your own power

  • Become the creator of your life

  • Deepen your understanding of your energy

  • Emotions may arise.  Please know you are in a safe space.  No judgements here.


Day 1.

*Begin with introductions and recognizing how you feel and who you've been your whole life up until now.  Journal your thoughts.

Choose a crystal by intuition for guided meditation.

*Meditation to become grounded, activate the pineal gland (your third eye), focus on the breath for complete relaxation.  Be in a state of pure bliss. 

*Journal changes you now feel and how you've connected with your mind and body.  Some of you for the first time.  

*Share your stories with others, you may connect with some more than others.  Who knows you may find a new best friend.

*Clear your mind with verbal facilitation by Casey.

*Journal your new awarenesses.

*Access Bars Sessions available after the group clearings (30 min).

Day 2.

*Open your journal and reflect on the last day.

Choose a crystal by intuition for clearing.

*Clear chakras through throat humming guided by Casey. Learn how to use your voice to the fullest with 100% confidence.

*Notice how you feel and journal it.

*Casey will speak about daily tools to use to have a life of total ease, love and joy.

*Create the life you desire with pulling energy, guided by Casey. 

*Journal your new awarenesses.

*Share what changes your body is experiencing. 

*Massage Sessions available after the group clearings (30 min).

Day 3.

*Open your journal and reflect on the last two days.

*Casey will test your aura field and any attached energies with dowsing rods.

Choose a crystal by intuition for clearing.

*Tuning forks to clear energy. 

*Journal your new awarenesses.

*Close with discussion

*Energetic bodywork available after group clearings (30 min).

Day 4.

*Open your journal and reflect on the last three days.

*Sensual body movement to become more confident with your body.

*Discussion about being sensual with self and your partner. (Not sex. SENSE-UAL)

*Learn what the differences are with sensuality, Sexualness, Sexuality, Sex, Copulation and Orgasm.  The meanings are what we discuss.  Not how to do them. ;)

Being aware of your body will allow for you to be yourself, be more comfortable with your body, experience more joy and communicate to your partner what you want. 

Practice speaking your truth.


Casey is not a licensed therapist or doctor.  This is for educational purposes only.  Casey is a certified Access Bars Practitioner and massage therapist.

If you feel for any reason this retreat 'IS NOT FOR YOU' please do not register.  It's okay. It's not for everybody.  Maybe you'll be ready in the future.

If you feel this retreat 'IS FOR YOU' be ready to let down all walls and barriers, completely release what has been stuck in your life in all areas, be more confident in your life choices, create  better relationships, create and generate more than you could've ever imagined.

We understand emergencies arise.  Once registered there will be absolutely no refunds due to reserving your spot, location, food, practitioners time and fees and the four days blocked for the retreat.

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